Rheumatoid arthritis is a chronic condition that is associated with pain and inflammation of the joints. If you have RA, you must get quality treatment so that you can handle the symptoms well and lead a life of good quality.
In this article, we discuss some of the common mistakes that people with RA make.
Not Consulting With A Rheumatologist
It might be your regular doctor that has diagnosed your RA, observing your symptoms. However, once you are diagnosed with the condition, seek the care of an expert rheumatologist. The rheumatologist can offer you a modern treatment that can help handle your condition much better.
Not Minding Your Weight Gain
Your joints will be under greater stress if you have excess body weight. Having RA and not minding your weight gain is the last thing you should do because excess body weight worsens your RA pain. Make necessary diet changes to bring down your calorie intake and exercise regularly.
Not Sleeping Enough
When you have RA, you should watch your diet, workout routine, and also your sleep. If you do not get adequate sleep, your RA symptoms are going to worsen. From what is known from studies, people with RA who do not get enough sleep suffer more from pain, fatigue, and depression.
Not Learning Much About RA
If you have RA, you have to make the necessary changes to your lifestyle to handle the condition effectively. For that, educate yourself about RA but when you do that, make sure you are using reliable sources of information. You cannot trust everything that you see on the internet and do not make the mistake of trying any treatments on your own without consulting with your doctor.
Not Taking Medications On Time
If you don’t follow the medication course correctly, your symptoms will get worse. Unless you are taking your medications as prescribed, it is impossible to control your symptoms and improve the quality of your life. If you do not feel like taking medications because of the unpleasant side effects, tell that to your doctor and see if there ways to minimize the side effects.
RA is a physical condition but it may affect the mental health of the patients. It is important to seek support from family and friends when you are suffering from the condition.