Tips To Manage Your RA Flares

Rheumatology Symptoms
Rheumatology Symptoms
Rheumatology Symptoms
Rheumatology Symptoms

Flares (or flare-ups) of rheumatoid arthritis (RA) can come and go in people who are suffering from this condition. It can lead to pain, inflammation, and a lot of other symptoms that can have significant impacts on your everyday life. Sometimes, the symptoms of RA will go quickly, whereas, in some other cases, it can last up to weeks, months, and even years. Some people might suffer from rheumatology symptoms throughout their life.

Living with RA can be tough, as it can lead to sudden and severe flare-ups that can prevent you from engaging in your everyday activities. However, it possible for you to control RA flares effectively with the help of proper rheumatism treatment. Apart from the treatments, there are certainly other things you can do for managing your rheumatology symptoms and leading a better life. The following are some of the important measures you can take for regulating your RA symptoms for improving the quality of your life.

Take Medications

If you are suffering from RA, then it is better to consult a doctor who can prescribe medications that can be useful for controlling this disease.

The medicines that are usually prescribed for this condition are categorized into three including:

Symptomatic Treatments

They are intended for alleviating chronic inflammation and pain caused by RA. NSAIDs and acetaminophen will be usually used for this purpose.

Disease-Modifying Treatments

It involves the use of medicines that can aid in delaying the nexus of RA. The medicines involved in this category are known as disease-modifying anti-rheumatic drugs (DMARDs). They can help ease rheumatology symptoms, prevent joint damage, and slow down the progression of the disease.


They are new generation DMARDs that can imitate the immune molecules in the human body. They can aid in controlling the inflammatory response alongside creating more targeted effects.

Foods Might Help To Ease Symptoms

Certain foods can help control RA flares and prevent inflammation. Hence, you can manage your symptoms by adding these foods to your diet. Additionally, omega-3 fats-rich foods including tuna, salmon, flaxseeds, and walnuts, etc must be included in the diet. Also, foods like fruits, vegetables, nuts, and beans, etc. that are rich in antioxidants can also help manage the symptoms.

Hot And Cold Therapies

They can help ease the pain and inflammation caused by RA. However, they might provide only temporary relief.

The above tips can be useful for people who are suffering from RA to manage their symptoms effectively. Hence, you can try them if this inflammatory condition is bothering you as well.

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